How To Control Our Anger Under Critical Situation


In this article I am going to explain the ways to avoid anger, the ways to control our anger. The benefits of calm personality & drawbacks of angry people. Importance of calmness and Patience. The serious outcomes of anger, and aggressive behavior.

Anger is the cause of trouble, it will lead us to many problems. let us see various drawbacks of anger.

Drawbacks of anger:


1. People lose temper.
2. Cause blood pressure.
3. Might hurt others with his action and get bad name.
4. People around us may leave because of hurting behavior.
5. We lose a chance of getting respect.

And many other drawbacks are there for angry people.

Ways to control anger:


1. Never think you are angry personality and you can punish others- This quality may spoil your character and can cause bad name.

2. Stay calm, listen to people and try to understand what they want and why & how they are behaving with you. After knowing you can counter punch them, don't do it - an optimist never tries to hurt others.

3. Stay out of trouble avoid fights and stay away from teasers, but have a friendly speech- This behavior may attract everyone and can lift your personality name.

4. Do everything good to yourselves and others, ignore other faults try to be a role model. Excuse other for their mistakes which make other to feel shame for their bad things.

5. Practice meditation and yoga it will increase your mind power and good for health.

6. Relax yourself by staying calm and breathing well.

7. Try to think of some good things that may concern with your personality.

8. Try to divert your mind in other work.

9. Keep your eyes on others and have a pleasant expression. This will make you look good and charming.

10. Try to sing your favorite song in your mind.

We have seen how to control anger. Now I am going to list few benefits of being calm and polite to people.

Benefits of being calm:


1.One can figure out what's happening around you and can create solvation to calamities.

2.One can avoid risks and get good name when he does his work calm.

3.One can understand others mind and behavior.

4.One can lead a step and find ways to success.

5.One can save his energy and avoid conflicts.

6.One can develop leadership by understanding others.

And many other benefits are there for a calm personality.

Hence I would suggest everyone to be calm and polite. This will always prevent terrorism and misunderstanding. Always avoid aggressive behavior, you can win this world. Follow Mohandas Karamchand Gandhi principles.


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