Lets all change ourselves and B+
The name I have given for my article has a twist. Here by B+ I mean be positive. Today people have become very passive about everything. Many times people don't get to see the positive side of an incident. Today our life has become so fast and the amount of stress and pain has increased so much that people always think about their pain and suffering only. This article tries to find that silver lining among the clouds of suffering.
Introduction
There is a saying "No Risk No Gain!". But if risk means gain then risk also means pain in small packets. We tend to fear certain risks in fear of this pain. We sometimes generate negativity within ourselves due to some past bad events or sufferings. But we tend to forget the good days we had in the past. I am writing this article to reach out to the people who are currently going through any bad phase of life. I want to tell them, please do not be upset. You may have a rough patch of life currently. Everyone has that. But you need to be positive which in a pun intended I have mentioned as B+.Life is a journey having lot of ups and downs
Well, many of you who are reading this article currently might feel that it is way easy to say this. But when you come to implement it is way more tougher and overcome the pain of your sufferings. I completely agree with your thought. But again, nothing comes easy in life. So suffering a pain can never be easy. It is never easy with me. Again to overcome that pain and see the bright side of it is even tougher. There is absolutely no doubt about it. But if we human beings can reach the moon, then this might not be that big deal. We must never forget that life has its own fair share of ups and downs. So we have to accept whatever life gives us. If we have not asked why life has been kind to us, then why do we ask when life becomes unfair to us?Pain has lots and lots of faces
Pain or suffering can come in any form to human beings. It might even come in the guise of happiness. It might so happen that you fear going in a flight. That means when you are on board in a flight you feel the fear. You suffer from anxiety. But when you beat this fear and remain stern in a flight then you experience the joy of going through air. Although this is a very tiny and probably insignificant example of the immense and various pain people go through in their life. But this small example also shows that there is happiness at the other side of this suffering. You need to identify it properly. It might happen that life is providing you happiness in the guise of pain but you fail to recognize it. So take some time to think. You might be wasting your time stressing over nothing. You might have a failure in some examination, you might lose your job, you might have to face a lot of hardship in what you do. There can be different types of bad phases in life. But life is more precious than such pains. How to overcome pain and suffering
Well, a psychologist will be able to tell more deeply about this. There can be so many ways that you can overcome your fear, your pain. I will also suggest few among them but it is ultimately in your hand. If you keep on sulking about what life has not given you then you will not be able to enjoy what life has actually given you. Always remain positive about life. Think that you don't question when life endows you with lots of happiness. Then you have no right to question the dark sides of your life. You must understand that every course of life has a certain path and its own reasons, its own gain and loss. If you enjoy the gain you have to bear the loss.
The common solutions of getting over your sulk could be listening to music, going out and meeting friends, making new friends, watching movie. All these will relax your mind. You will be able to start your work a fresh. You will be able to identify your mistakes. If something hasn't worked, just forget it. Start from scratch. Change your technique. You just need to focus over your goal without the stress. I am sure then you will stop stooping to suffering and challenge it instead.Conclusion
In my conclusion I would like to say that what I am saying or writing is not easy. To remain positive always and to smile in your sufferings and sorrow is a tough job. But once you achieve this state, you can fight everything in your life. You can be unstoppable towards any success. But one thing you must also keep in mind, that you have to be a hard working person too. A combination of hard work and a positive attitude towards life will bring a nice change in your life.