IntroductionOnions are an important ingredient in any culinary item. Can you imagine a thick soup or curry without onions? Can you imagine any Chinese food item without onions? Can you imagine any fried food without fried diced onions, also known as "Beresta"? Onion is a vegetable that goes with dishes having thick curry and even dry food items without any curry. Until now, these facts are known to all those who are regularly cooking dishes in the kitchen. But here I am going to discuss about the important medicinal value of onion which is still unknown to us.
Onions in cooking vegetables
As we already seen the article of medicinal value of ginger and it's importance in cooking similarly, onions are an unavoidable kitchen element. Just like gingers, onions have huge medicinal benefits. Onions can be used in any form in any dish. If you think that you are going to make a curry, then nicely chopped onions can be used. If you want to keep the curry in a minimal form, then also you can use onions. But this time use bigger diced pieces of onions. You can use onion paste, if you think of cooking chicken or fish curry. Therefore, onion in every form is very useful in the kitchen. Now let us discuss important medicinal values of onion
Medicinal values of Onions
I hope after reading this article you are smiling when you are thinking about onions. Onions are an integral part of our immunity. The list of medicinal value of onion that I have written here are a proof to that. So start cooking with onions. Let me know how was the recipe and if this article brought any change in your lifestyle.
Health Benefits of Cloves
I do appreciate the author for getting the right information and appending here the medicinal values of the onion. Only yesterday I came across the news item that we have to dice the onions only just before cooking and we should not dice and make it pieces well before. Some households has the habit of dicing the onions over night and taking it for use the next morning. As per the scientists and doctors, storage of diced onions would invite gathering of bacteria which is harmful to health and even food poisoning. So households must take care on this issue. For that matter any vegetable should be cut just before cooking and should not be cut or diced hours before.
Adding to this, it has many health benefits. It reduces the risk of obesity and prevents problems such as heart stroke and cancer. They contain rich antioxidant property, a high level of vitamins and minerals. Raw onion lowers the production of LDL in the body.