Health Benefits of Oregano

Oregano oil is well known for its taste but very few people know that it has medicinal value as well. For instance, it has anti-oxidant properties. Similarly, it is also useful for skin as well. Read this post to more about the health benefits of oregano oil.

The Oregano oil is well renowned for its healing power and is thus cultivated in different parts of the world. The oregano is known for its taste and flavor but very few people know that it has medicinal value too. The oregano has antifungal, antibacterial and antiviral properties. It can be used both internally and externally and is available in three forms-oil, tablet and capsule. The oregano plant is a perennial plant and has small leaves that have characteristic aroma. The plant generally grows to a height of 80 cm and it originated first in the mountains of Greece. However, once the medicinal properties if this plant were recognized; people started its cultivation in all parts of the world. Before buying the oregano oil, one should ensure that the strength is not less than 70 %. This post provides detailed information about the health benefits of Oregano.

Anti-Oxidant nature of Oregano

Oregano is anti-oxidant due to the presence of constituents named thymol and rosmainic acid. The antioxidant property of oregano helps to fight against free radicals that further help to purify the body. Oregano oil is also found to be helpful in fighting against fungal infections. It is also observed that the people suffering from candidiasis are also benefitted by this oil. The oregano oil helps to relieve the symptoms of people suffering from this disease. It is also helpful to tackle the indigestion problems. The indigestion problem gives birth to various other disorders and thus this oil is a boon for such people. The mechanism behind the relief is the fact that oregano increases the secretion of saliva which further results in improved digestion.

Oregano as Skin care product

In addition to the internal benefits, Oregano oil can also be applied externally on the face. This oil has a number of vitamins and other nutrients. Thus when applied on the skin, it provides more glow to the skin. Therefore this oil is a common ingredient of herbal beauty creams. Since, it is a natural product, there is no side effect associated with this oil. It is also an ingredient of herbal hair products.

Other benefits of Oregano oil

The other benefits of the oregano oil are as follows:

  1. Increased flexibility of muscles: The increased flexibility of the muscles helps a person to live a healthier life. It also allows the person to perform the daily work without getting tired.

  2. Mouth wash: Oregano can be used as a mouth wash by mixing with water and then boiling the solution. It is also useful to fight against mouth infection and sore throat.

  3. Boosting the immunity: Oregano also helps to increase the immunity of a person. The enhanced immunity prevents the occurrence of diseases like cough, cold and sickness.

  4. Inflammation: Oregano oil is also used to fight against inflammation. The anti-inflammatory property of the oil is due to presence of terpenes.

  5. Useful in menstrual problems: Oregano oil is also helpful in treating the different menstrual irregularities. It is believe that oregano is useful in women that do not have periods on time.

Where can you Get Oregano Oil

Oregano oil is available on leading stores like eBay and Amazon India. So far as the price is concerned, it is available for approx Rs 250-300 on eBay India. This is the price for 100 % undiluted and pure oregano oil so make sure that you are buying from a reliable seller.

Related Articles

Ten commandments for a good Health Awareness

This present world becoming a world with full of diseases. People living in many kind of diseases like bodily disease, mental disease,spritual disease,knowledge disease,social disease,want of money disease etc., The thinking of disease brings many more diseases. The following ten commandments are for a good health awareness.

Fitness tips for students

It is necessary for students to remain physically fit and mental fitness depends on it. If a student has a healthy body, he will develop a healthy mind which is good for studies. It is not necessary to join Yoga or gym classes to remain healthy. There are a number of activities that one can do to remain fit. In this article I will discuss fitness tips for students.

How Excess Of Good Habits Can Be Bad For Health

We all have must have heard a saying “Anything in excess can be harmful”. This implies to our daily habits also. Do you think that you are showing high moral standard by following that fixed healthy and hygienic routine. Latest research has shown that some everyday good habits could be eroding your health.

Does eating coconut increase cholesterol?

Do we get higher cholesterol levels by eating coconut in our regular diet? It is a frequently asked question by many of us. Research has proved that the animal based food in our day to day diet can affect our cholesterol level. Coconut is the most common cooking ingredient in our Indian food recipes.

More articles: Health


No responses found. Be the first to comment...

  • Do not include your name, "with regards" etc in the comment. Write detailed comment, relevant to the topic.
  • No HTML formatting and links to other web sites are allowed.
  • This is a strictly moderated site. Absolutely no spam allowed.
  • Name: