Treating Obesity in Ayurveda

Obesity is common nowadays ranging from kids to adults. The present-day lifestyle that most of us follow may be the cause for this. The best natural cure for obesity is exercise, focus on your diet and ayurvedic treatment.

Obesity is an ailment that is highly prevalent in the world these days and is one of those diseases that has affected people of all age groups alike. Even children of small age are affected by obesity and it has become one of the most alarming diseases of the contemporary world. Though modern science and allopathic medicine provide some solutions such as liposuction, bariatric surgery and drugs that burn fat (with workout and without workout), the side effects, costs and maintenance make all of them really unaffordable and unhealthy. The most natural treatment for obesity is Ayurvedic Weight Loss Program which doesn't even bring any side effects with it. The Ayurvedic Weight Loss Program works on the root cause of the problem and not only on the symptoms.

Find all about the Ayurvedic Weight Loss Program, the way it helps you lose weight as well as body fat and where you can find the best ayurvedic treatment in Trivandrum; in the following sections.

Obesity and Ayurvedic Perspective:

  • Ayurveda states that the body goes into the state of obesity when the intake of calories, carbohydrates and fats exceeds the amount burned in it. The excess amount is stored in the body as fat which in turn leads to obesity or weight gain.

  • Obesity brings a lot of other diseases along with it such as liver damage, diabetes, arthritis, kidney problems and heart diseases.

  • The Ayurvedic Weight Loss Program not only focuses on the reduction of the fat stored in the human body, but also on the removal of harmful toxins.

  • Apart from the dietary habits such as fried and oily food items, there are various other factors that influence the weight gain such as genetic, hormonal, behavioural, cultural and environmental etc.

  • Some other causes of weight gain are pregnancy; medications such as corticosteroids, insulin, estrogens, and psychotic drugs and endocrine disorders etc.

Major symptoms of an obese human body are as follows:

  • Fatigue

  • Lethargy

  • Excessive sweating with bad odour

  • Breathlessness after exertion or normal routine activities

  • Increased body fat percentage

  • Increased body weight that leads to the bloated appearance

Ayurvedic Weight Loss Program – Details and Treatment Procedure:

  • Obesity is called as the Medaroga in Ayurveda and is caused by the Kapha dosha (aggravation).

  • Kapha is identified as the slow, heavy, sticky, wet, dense and cold in nature and is responsible for all structure and lubrication in the human body. Apart from that, the Kapha is also responsible for weight control and formation of all kinds of tissues, namely:

    • Blood

    • Fat

    • Nutritive fluids

    • Bones

    • Muscles

    • Reproductive Tissues

    • Marrow

  • The Ayurvedic Weight Loss Program comprises of the identification of the current Kapha condition and calculation of the various areas that have been affected by the same.

  • When the Kapha levels are normal, it provides nourishment to the body tissues via numerous microchannels and when its levels are aggravated, harmful toxins are secreted in the body. These toxins get accumulated in the Medovahi Srotas which are called the fat channels which lead to the production of fat tissues or the Meda Dhatu. These fat tissues lead to obesity.

  • The Ayurvedic Weight Loss Program will work on all the pain points of obesity and works on the root cause of the problem. The first step in the Ayurvedic Weight Loss Program is to pacify the Kapha Dosha which is followed by the cleansing of the Medovahi Srotas (fat channels). The diet modifications include the removal of the Kapha aggravating foods and lifestyle changes comprise of regular body activity targeting the fatty areas as well as the whole body circulation for better metabolism.

Best Ayurvedic Treatment in Trivandrum – What and How:

Having read all about obesity, let us focus on where you can find the Best Ayurvedic Treatment in Trivandrum, the treatment procedures in it and what makes the program the best.

  • The Hindusthan Ayurvedic offers the Best Ayurvedic Treatment in Trivandrum for all diseases including obesity as well.

  • The Ayurvedic Weight Loss Program comprises of various treatment procedures such as:
    • Abhyangam

    • Udwardhanam

    • Vasti

  • Abhyangam implies cleansing of the complete body system via the Haldi, Neem and Guggul pills that are ingested after consulting the physician. These herbs also help in fighting allergies and cure the root causes.

  • Udwardhanam implies rubbing the herbal powders in an upward direction forcibly to offer therapeutic effects for fat accumulation. These powders activate the nerves and help the body to heal inside out.

  • Vasti is a cleaning procedure in which special herbal concoctions are inserted into the rectum. This procedure also aids in the removal of gases from the body.

  • Apart from these treatment procedures, the Ayurvedic Weight Loss Program also comprises of medicines and dietary and lifestyle changes.

  • Lifestyle changes for obesity treatment in Ayurveda:

    • Having bitter foods such as bitter gourds

    • Replace fine flour with whole wheat flour and white rice with brown or parboiled rice.

    • Increased intake of vegetables and fruits (raw eatables)

    • Avoiding polished rice and potatoes

    • Avoiding oily or fried foods; purified butter; processed foods; cheese; whole milk yoghurt; cream and chocolate etc

The Hindusthan Ayurvedic provides the Best Ayurvedic Treatment in Trivandrum for all kinds of diseases and disorders and has a team of experts in all fields. Their impeccable treatment procedures are available at affordable prices and have earned hundreds of happy testimonials.

For more information on the Ayurvedic Weight Loss Program and the Hindusthan Ayurvedic, please log on to

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Author: Umesh27 Dec 2018 Member Level: Platinum   Points : 4

The Ayurvedic treatment for obesity is all right and many people have benefited by this but I have a subtle observation that the lifestyle change is a must for this type of natural treatment of body ailments.

In fact, the change in lifestyle is the main contributing factor for the cure through the Ayurvedic methods and cannot be ignored as it tries to eradicate the ailments with a holistic approach.

So the people going for such treatments even in the best of the centres must remember that the drastic change in food habits, type of foods and changing the pattern of life is a pre-requisite for these Ayurvedic methods and will only be successful and fruitful when all the elements prescribed are seriously adhered to by the obese persons.

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