IntroductionMany of us have dark coloured skin on our elbows and knees when compared with the rest of the body. Some of us overlook the problem of uneven skin tone. Others get frustrated with it and even try to cover dark elbows and knees by wearing full sleeves tops and pants. Thus, it also affects self-esteem. The darkening can occur in anyone, irrespective of skin colour. However, it more commonly affects individuals with dark skin tone. The reason is that they have more melanin pigment in them. Thus, dark knees and elbows become more prominent. In case of dark elbows and knees, dead skin cells accumulate in those areas and make skin rough, dry and dark. There is no point in becoming conscious and hiding dark elbows and knees underneath clothes. It is because they can be treated easily. Natural remedies to get rid of dark elbows and knees aid in lightening the skin colour. Follow the below-mentioned tips to prevent and cure dark elbows and knees easily at home.
Causes of dark elbows and kneesOil glands are absent in these areas. If not taken care early skin dryness takes place which results in darkening. Skin becomes dark, dry and rough. Below-mentioned is the list of causes that result in darkening of elbows and knees.
Tips to prevent dark elbows and kneesThough dark elbows and knees is a common problem, it does not mean that everyone has to suffer from it. By adopting below-mentioned measures, one can prevent elbows and knees from turning dry and dark.
Effective ways to naturally lighten elbows and kneesFollow these simple daily skincare practices such as cleansing, exfoliating, massaging to slowly and gradually heal the damaged skin of elbows and knees. By taking care of these areas, dead, flaky skin will show visual improvement in health. Coarse skin will improve in texture and turn smooth. It, in turn, will bring back skin health and lighten the skin tone in the affected areas.
Dirt, improper hygiene and pollution are responsible for skin darkening. Ensure the elbows and knees are clean. Wash them with a soap or cleanser. Do not use a chemical-based one. It should be mild and gentle on the skin. Harsh chemicals can further darken the skin. Thus, avoid them. Purchase a soap or cleanser that is meant for dry skin. Moisturizing soaps help in naturally lighten elbows and knees. They do not leave skin dry instead, turn them soft and supple after cleansing due to the presence of heavy moisturizing cream in them. Cleansing should be done not only while taking showers. Even before heading to bed, make sure to clean these areas to get rid of all the dirt and germs from them.
Accumulation of dead skin cells in elbows and knees is one of the top causes of skin darkening. Regularly get rid of dead skin cells from the creases by scrubbing them. While in the shower, use a loofah to gently exfoliate. Alternatively, a washcloth can also serve the purpose. Pumice stone helps a lot. Use it in a circular motion. However, do it gently as too much pressure and friction can worsen the condition. If done harshly, it may hinder the process of production of natural oil which in turn will trigger extra skin cells production. Consequently, instead of lightening, the skin will get more darkened. Thus, limit scrubbing to once or twice a week. A homemade scrub also helps in lighten elbows and knees naturally. Prepare a scrub by mixing one part oil with two parts of sugar. Exfoliate using this scrub. Sugar granules help in getting rid of dead skin cells easily. Any oil can be used for the purpose such as coconut, olive or almond.
Skin needs to remain well hydrated, and this can be done by generously applying a good moisturizing lotion on it. Likewise, to treat dark elbows and knees, never leave them uncovered. They need to be always covered with a heavy-duty moisturizer which is free from dye and fragrance. Immediately apply it after coming from showers or after washing or scrubbing them. Moisturizers prevent them from getting coarse and dark. Applying moisturizer while skin is still wet after showering enables better absorption of the ingredients. Also, never go to bed without moisturizing these areas. While we sleep, moisturizer keeps hydrating skin. After applying it on the skin, cover it with a sock or protective covering which will liquefy the moisturizer by retaining body heat. It, in turn, will aid in better absorption of ingredients. Also, instead of buying moisturizer from stores, one can use simple ingredients such as shea butter, cocoa butter, olive oil, coconut oil, jojoba oil. All of these ingredients have excellent moisturizing abilities and thus, naturally, lighten elbows and knees.
Harmful sun rays can darken the skin. Thus, avoid further darkening of elbows and knees by protecting them from harmful UV rays of the sun. Avoid going out in the sun when the sun rays are too intense. Carry an umbrella, and wear full sleeves tops and pants to offer some protection. Half an hour before heading out in the sun, apply SPF incorporated broad-spectrum sunscreen lotion which will block harmful UVA and UVB rays of the sun. Purchasing a sunscreen with an SPF 30 is recommended. However, one can purchase sunscreen products with higher SPF as per the need and requirement. While in the sun, reapply the product again every two hours. Elbows are subjected to frequent bending and stretching. Thus, sunscreen applied gets wiped away easily. It is the reason that sunscreen lotion has to be reapplied frequently.
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